5 things to note before you Hike and bike on the hills

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Summary

• Hiking and biking on hills is one of the most exciting outdoor adventures you can experience.

• Picture this: the fresh mountain air hitting your face, the thrill of a winding path, and the satisfaction of reaching the top—it’s all worth it.

• Whether you’re doing it for fitness, fun, or to reconnect with nature, hill adventures have a little something for everyone.

• But before you hit the trails with your hiking boots or bike, there are some important things you need to keep in mind.

• Trust me, a little preparation can make your adventure way more enjoyable and save you from unwanted surprises.